Directions:
- Preheat oven to 375.
- Place cauliflower in a bowl and toss with fat, lemon juice, salt and pepper.
- Spread in a single layer on a baking sheet and place in the over.
- Bake for 15-20 minutes until crispy and dark golden brown, stirring every 5 minutes.
- Toss with parmesan and serve.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 291.75 Kcal (1221 kJ) | ||
| Calories from fat | 229.35 Kcal | ||
| % Daily Value* | |||
| Total Fat | 25.48g | 39% | |
|---|---|---|---|
| Cholesterol | 72.01mg | 24% | |
| Sodium | 258.52mg | 11% | |
| Potassium | 670.15mg | 14% | |
| Total Carbs | 11.36g | 4% | |
| Sugars | 4.51g | 18% | |
| Dietary Fiber | 4.28g | 17% | |
| Protein | 7.06g | 14% | |
| Vitamin C | 105.7mg | 176% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 193mg | 19% | |
| Amount Per 100 g | |||
| Calories | 111.14 Kcal (465 kJ) | ||
| Calories from fat | 87.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.71g | 39% | |
|---|---|---|---|
| Cholesterol | 27.43mg | 24% | |
| Sodium | 98.48mg | 11% | |
| Potassium | 255.29mg | 14% | |
| Total Carbs | 4.33g | 4% | |
| Sugars | 1.72g | 18% | |
| Dietary Fiber | 1.63g | 17% | |
| Protein | 2.69g | 14% | |
| Vitamin C | 40.3mg | 176% | |
| Vitamin A | 0.1mg | 9% | |
| Calcium | 73.5mg | 19% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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