Directions:
- Poach or steam chicken over medium heat for approximately 10-12 minutes until done.
- Remove and let cool.
- Then shred or cut into match size strips.
- Set aside.
- Peel and cut cucumbers lengthwise into half, then slice into thin strips.
- Mix with 1/2 T salt in a large bowl and slightly squeeze for a minute.
- Drain well and place evenly on a platter.
- In a saucepan, add dressing mix and bring to a slow boil while stirring.
- Add stock or water if needed.
- Finally, slightly thicken.
- Transfer dressing to a container and store until needed.
- To serve, place chicken strips on top of pickled cucumber and pour dressing over top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 444.22 Kcal (1860 kJ) | ||
| Calories from fat | 137.41 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.27g | 23% | |
|---|---|---|---|
| Cholesterol | 139.24mg | 46% | |
| Sodium | 6867.3mg | 286% | |
| Potassium | 1485.27mg | 32% | |
| Total Carbs | 21.32g | 7% | |
| Sugars | 9.52g | 38% | |
| Dietary Fiber | 5.49g | 22% | |
| Protein | 59.08g | 118% | |
| Vitamin C | 13.9mg | 23% | |
| Iron | 4.4mg | 24% | |
| Calcium | 241.2mg | 24% | |
| Amount Per 100 g | |||
| Calories | 59.9 Kcal (251 kJ) | ||
| Calories from fat | 18.53 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.06g | 23% | |
|---|---|---|---|
| Cholesterol | 18.78mg | 46% | |
| Sodium | 926.09mg | 286% | |
| Potassium | 200.29mg | 32% | |
| Total Carbs | 2.88g | 7% | |
| Sugars | 1.28g | 38% | |
| Dietary Fiber | 0.74g | 22% | |
| Protein | 7.97g | 118% | |
| Vitamin C | 1.9mg | 23% | |
| Iron | 0.6mg | 24% | |
| Calcium | 32.5mg | 24% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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