Directions:
- Chop the cauliflower fairly small.
- Discard core.
- Cook the cauliflower in 1 Tablespoon of the butter over medium heat until golden brown.
- Add the curry powder.
- Saute for five minutes, stirring regularly.
- Add the milk and bring to the boil, stir regularly.
- Add pinch of salt and generous pepper.
- Drop the heat, and simmer for six minutes.
- Remove from the heat.
- Taste.
- Add a pinch of salt, and retaste.
- When cool enough, process in a blender or food processor until smooth.
- Strain.
- Stir in the remaining butter.
- Taste.
- Continuing tasting and salting until all traces of bitterness are gone, and the puree tastes flavorful and sweet.
- Thin with milk, if necessary.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 98.88 Kcal (414 kJ) | ||
| Calories from fat | 52.07 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.79g | 9% | |
|---|---|---|---|
| Cholesterol | 15.88mg | 5% | |
| Sodium | 57.87mg | 2% | |
| Potassium | 492.87mg | 10% | |
| Total Carbs | 9.03g | 3% | |
| Sugars | 4.48g | 18% | |
| Dietary Fiber | 3.02g | 12% | |
| Protein | 3.96g | 8% | |
| Vitamin C | 70.6mg | 118% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 0.1mg | 0% | |
| Calcium | 72.6mg | 7% | |
| Amount Per 100 g | |||
| Calories | 53.46 Kcal (224 kJ) | ||
| Calories from fat | 28.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.13g | 9% | |
|---|---|---|---|
| Cholesterol | 8.58mg | 5% | |
| Sodium | 31.29mg | 2% | |
| Potassium | 266.45mg | 10% | |
| Total Carbs | 4.88g | 3% | |
| Sugars | 2.42g | 18% | |
| Dietary Fiber | 1.63g | 12% | |
| Protein | 2.14g | 8% | |
| Vitamin C | 38.2mg | 118% | |
| Calcium | 39.2mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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