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Roasted Cauliflower And Red Bell Peppers Recipe

Roasted Cauliflower And Red Bell Peppers Recipe

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Roasted Cauliflower And Red Bell Peppers

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Ingredients

Count

Nutrition

130

Calories

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Ingredients:

Serving

Directions:

Preheat oven to 400°F.
Mix the olive oil, lemon juice, spices, chives and garlic in a small dish.
Toss the cauliflower, sliced olives and olive oil mix together well then spread the mix in a single layer in a shallow baking pan.
Place casserole in the hot oven, uncovered, for 25-30 minutes, or until the top is lightly brown. Test with a fork for desired doneness. Fork tines should be able to easily pierce the cauliflower.
Remove from oven, toss with roasted red bell pepper and sprinkle generously with Parmesan cheese. Serve immediately.
Nutrition Info: /recipes/roasted-cauliflower-red-bell-peppers/#ixzz1DmCsD4Ln

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	130.31 Kcal (546 kJ)
Calories from fat	91.93 Kcal
		% Daily Value*
Total Fat	10.21g	16%
Cholesterol	6.66mg	2%
Sodium	645.06mg	27%
Potassium	229.91mg	5%
Total Carbs	6.44g	2%
Sugars	2.46g	10%
Dietary Fiber	1.73g	7%
Protein	3.8g	8%
Vitamin C	61.6mg	103%
Iron	7.3mg	40%
Calcium	24.5mg	2%

Amount Per 100 g
Calories	31.13 Kcal (130 kJ)
Calories from fat	21.96 Kcal
		% Daily Value*
Total Fat	2.44g	16%
Cholesterol	1.59mg	2%
Sodium	154.12mg	27%
Potassium	54.93mg	5%
Total Carbs	1.54g	2%
Sugars	0.59g	10%
Dietary Fiber	0.41g	7%
Protein	0.91g	8%
Vitamin C	14.7mg	103%
Iron	1.7mg	40%
Calcium	5.8mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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