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Roasted Cauliflower With Onions and Fennel Recipe

Roasted Cauliflower With Onions and Fennel Recipe

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Roasted Cauliflower With Onions and Fennel

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Ingredients:

Serving

1 (1 1/4 lb) cauliflower, cored, cut into 1-inch florets
6 tbsp olive oil, divided
2 (1/2 lb) onion , halved lengthwise, cut into 3/4-inch-wide wedges with some core still attached, peeled
2 fresh fennel bulbs, halved lengthwise, cut lengthwise into 1/2-inch-wide wedges with some core still attached (about 1 lb total)
8 small garlic cloves, unpeeled
15 sprigs fresh marjoram

Directions:

Preheat the oven to 425°F Toss cauliflower and 2 T olive oil in a large bowl. Heat a heavy large skillet over medium-high heat. Add cauliflower and sauté until beginning to brown, about 5 minutes. Transfer cauliflower to rimmed baking sheet.
Add 2 T oil to the same skillet. Add onion wedges and cook until browned on 1 side, about 3 minutes. Using spatula, carefully transfer onions to baking sheet with cauliflower, arranging wedges browned side up.
Add last 2 T oil to same skillet. Add fennel; sauté until fennel softens slightly and starts to brown, about 5 minutes. Transfer to same baking sheet.
Scatter garlic and marjoram over vegetables. Sprinkle with salt and pepper. Roast until vegetables are caramelized, about 25 minutes. Serve hot or at room temperature.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	233.26 Kcal (977 kJ)
Calories from fat	126.36 Kcal
		% Daily Value*
Total Fat	14.04g	22%
Sodium	69.96mg	3%
Potassium	785.66mg	17%
Total Carbs	24.16g	8%
Sugars	7.6g	30%
Dietary Fiber	6.96g	28%
Protein	4.04g	8%
Vitamin C	57.5mg	96%
Iron	0.9mg	5%
Calcium	96.9mg	10%

Amount Per 100 g
Calories	72.27 Kcal (303 kJ)
Calories from fat	39.15 Kcal
		% Daily Value*
Total Fat	4.35g	22%
Sodium	21.68mg	3%
Potassium	243.43mg	17%
Total Carbs	7.49g	8%
Sugars	2.35g	30%
Dietary Fiber	2.15g	28%
Protein	1.25g	8%
Vitamin C	17.8mg	96%
Iron	0.3mg	5%
Calcium	30mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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