Directions:
- Mix all the ingredients together in a large bowl, adding the Raisin Bran Cereal as the last ingredent.
- Store in refrigerator for at least six hours before using.
- Use as needed.
- May be kept up to six weeks in refrigerator.
- Grease muffin tins and fill quite full.
- OPTIONAL: You could add 1/2 cup chopped walnuts to the batter or sprinkle on top if desired.
- Bake in a 350 degree oven for 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 190.84 Kcal (799 kJ) | ||
| Calories from fat | 78.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.76g | 13% | |
|---|---|---|---|
| Cholesterol | 15.89mg | 5% | |
| Sodium | 506.96mg | 21% | |
| Potassium | 91.8mg | 2% | |
| Total Carbs | 25.64g | 9% | |
| Sugars | 7.2g | 29% | |
| Dietary Fiber | 1.97g | 8% | |
| Protein | 3.18g | 6% | |
| Vitamin C | 0.2mg | 0% | |
| Iron | 1.2mg | 6% | |
| Calcium | 72.7mg | 7% | |
| Amount Per 100 g | |||
| Calories | 297.66 Kcal (1246 kJ) | ||
| Calories from fat | 122.99 Kcal | ||
| % Daily Value* | |||
| Total Fat | 13.67g | 13% | |
|---|---|---|---|
| Cholesterol | 24.78mg | 5% | |
| Sodium | 790.71mg | 21% | |
| Potassium | 143.17mg | 2% | |
| Total Carbs | 39.99g | 9% | |
| Sugars | 11.24g | 29% | |
| Dietary Fiber | 3.07g | 8% | |
| Protein | 4.95g | 6% | |
| Vitamin C | 0.3mg | 0% | |
| Iron | 1.8mg | 6% | |
| Calcium | 113.3mg | 7% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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