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Bran Muffins - Quaker Recipe

Bran Muffins - Quaker Recipe

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Ingredients:

Serving

1/4 cup shortening
1/2 cup brown sugar
1/4 cup molasses
2 eggs
1 cup milk
1 1/2 cups wheat bran
1 cup flour
1 1/2 tsp baking powder
1/2 tsp baking soda
3/4 tsp salt
1/2 cup raisins (optional)

Directions:

Preheat oven to 400*F. Line 12 muffin tins with paper liners.
Cream together shortening and sugar.
Add molasses and eggs, beating well.
Add milk and bran.
Mix together flour, baking powder, baking soda and salt. Add to the wet mixture.
Stir in raisins, if using.
Divide among the muffin tins and bake for 18 - 20 minutes.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	225.86 Kcal (946 kJ)
Calories from fat	71.33 Kcal
		% Daily Value*
Total Fat	7.93g	12%
Cholesterol	27.69mg	9%
Sodium	502.57mg	21%
Potassium	386.96mg	8%
Total Carbs	38.13g	13%
Sugars	15.18g	61%
Dietary Fiber	4.99g	20%
Protein	4.51g	9%
Vitamin C	0.3mg	1%
Iron	2.4mg	14%
Calcium	122.3mg	12%

Amount Per 100 g
Calories	271.33 Kcal (1136 kJ)
Calories from fat	85.7 Kcal
		% Daily Value*
Total Fat	9.52g	12%
Cholesterol	33.26mg	9%
Sodium	603.75mg	21%
Potassium	464.87mg	8%
Total Carbs	45.81g	13%
Sugars	18.23g	61%
Dietary Fiber	6g	20%
Protein	5.42g	9%
Vitamin C	0.4mg	1%
Iron	2.9mg	14%
Calcium	146.9mg	12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.4

Points
6

PointsPlus

Good Points

saturated fat free,
high fiber

Bad Points

High in Sodium

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