Directions:
- Combine and mix the first 5 ingredients well.
- Mix the flour, cinnamon, baking soda and salt together and mix into the egg and buttermilk mixture.
- Stir in the crushed pineapple, grated carrot, chopped nuts and coconut.
- Pour into a 13 x 9 x 2 inch baking dish that has been greased and floured.
- Bake at 350 degrees for about 55 minutes.
- Shortly before the cake is done, prepare the icing: COMBINE the sugar, buttermilk, baking soda, corn syrup and butter in a saucepan.
- Bring to boil and boil 5 minutes.
- Remove from heat and stir in the vanilla.
- Pour over the cake while the cake is HOT.
- The cake will absorb the icing.
- Let cool completely before cutting.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 429.69 Kcal (1799 kJ) | ||
| Calories from fat | 220.39 Kcal | ||
| % Daily Value* | |||
| Total Fat | 24.49g | 38% | |
|---|---|---|---|
| Cholesterol | 40.42mg | 13% | |
| Sodium | 711.74mg | 30% | |
| Potassium | 180.08mg | 4% | |
| Total Carbs | 49.03g | 16% | |
| Sugars | 26.21g | 105% | |
| Dietary Fiber | 3.46g | 14% | |
| Protein | 6.23g | 12% | |
| Vitamin C | 1.1mg | 2% | |
| Vitamin A | 0.2mg | 6% | |
| Iron | 1.7mg | 9% | |
| Calcium | 97mg | 10% | |
| Amount Per 100 g | |||
| Calories | 341.58 Kcal (1430 kJ) | ||
| Calories from fat | 175.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 19.47g | 38% | |
|---|---|---|---|
| Cholesterol | 32.13mg | 13% | |
| Sodium | 565.78mg | 30% | |
| Potassium | 143.15mg | 4% | |
| Total Carbs | 38.97g | 16% | |
| Sugars | 20.83g | 105% | |
| Dietary Fiber | 2.75g | 14% | |
| Protein | 4.96g | 12% | |
| Vitamin C | 0.9mg | 2% | |
| Vitamin A | 0.1mg | 6% | |
| Iron | 1.4mg | 9% | |
| Calcium | 77.1mg | 10% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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