Amount Per 1 Serving
Calories	245.15 Kcal (1026 kJ)
Calories from fat	101.48 Kcal
		% Daily Value*
Total Fat	11.28g	17%
Cholesterol	21.18mg	7%
Sodium	674.25mg	28%
Potassium	84.44mg	2%
Total Carbs	32.25g	11%
Sugars	11.19g	45%
Dietary Fiber	2.32g	9%
Protein	4.1g	8%
Iron	1.4mg	8%
Calcium	95.7mg	10%

Amount Per 100 g
Calories	298.63 Kcal (1250 kJ)
Calories from fat	123.61 Kcal
		% Daily Value*
Total Fat	13.73g	17%
Cholesterol	25.8mg	7%
Sodium	821.34mg	28%
Potassium	102.86mg	2%
Total Carbs	39.28g	11%
Sugars	13.63g	45%
Dietary Fiber	2.83g	9%
Protein	5g	8%
Iron	1.7mg	8%
Calcium	116.5mg	10%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

5.4

Points
7

PointsPlus

Good Points

saturated fat free,
good source of fiber

Bad Points

High in Sodium

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