Directions:
- Preheat an oven to 400 degrees F (200 degrees C). Grease 12 muffin cups, or line with paper cupcake liners.
- Cover raisins with water in a microwave-safe bowl, and microwave on High for 1 minute to plump. Drain the raisins, and set aside.
- Beat the egg with milk in a bowl, and mix in the bran cereal. Let the mixture stand until the cereal absorbs the liquid, about 5 minutes. Gently mix in the plumped raisins, flour, baking soda, cinnamon, melted butter, shredded apple, mashed banana, and honey, and stir a few times to mix.
- Spoon the batter into the prepared muffin cups, and bake in the preheated oven for about 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 165.21 Kcal (692 kJ) | ||
| Calories from fat | 23.12 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.57g | 4% | |
|---|---|---|---|
| Cholesterol | 19.03mg | 6% | |
| Sodium | 149.77mg | 6% | |
| Potassium | 186.28mg | 4% | |
| Total Carbs | 35.21g | 12% | |
| Sugars | 15.9g | 64% | |
| Dietary Fiber | 2.32g | 9% | |
| Protein | 2.64g | 5% | |
| Vitamin C | 2.1mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.4mg | 14% | |
| Calcium | 32mg | 3% | |
| Amount Per 100 g | |||
| Calories | 195.83 Kcal (820 kJ) | ||
| Calories from fat | 27.4 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.04g | 4% | |
|---|---|---|---|
| Cholesterol | 22.56mg | 6% | |
| Sodium | 177.53mg | 6% | |
| Potassium | 220.81mg | 4% | |
| Total Carbs | 41.74g | 12% | |
| Sugars | 18.85g | 64% | |
| Dietary Fiber | 2.75g | 9% | |
| Protein | 3.12g | 5% | |
| Vitamin C | 2.5mg | 4% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.9mg | 14% | |
| Calcium | 38mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Autumn Trifle with Roasted Apples, Pears, and Pumpkin-Caramel Sauce
Egg yolks, Whole milk, Sugar, Cake flour, Vanilla extract and 17 more.. -
Autumn Trifle W/ Roasted Apples, Pears and Pumpkin-Caramel Sauce
Egg yolks, Whole milk, Sugar, Cake flour, Vanilla extract and 17 more.. -
Apple Raisin Walnut Muffins
Canola oil, Applesauce, Sugar, Eggs, Vanilla extract and 8 more.. -
Low Fat Apple Oatmeal Cookies
Smart balance light butter spread, Honey and 9 more.. -
Vanishing Oatmeal Raisin Cookies
Milk, Vegetable oil, Applesauce, Brown sugar, Sugar and 10 more.. -
Snickerdoodle Cake
Butter, softened, Sugar, Vanilla extract, Eggs and 11 more.. -
Cranberry-Apple Quick Bread
Peeled chopped apples, Sugar, Oil, Egg, Milk, Flour and 5 more.. -
Baked Apple Pancake
Apples, peeled, cored and sliced, Eggs and 9 more.. -
Apple Bundt Cake
Eggs, Sugar, Canola oil and 11 more.. -
Chewy Caramel Apple Cookies
Unsalted butter, softened, Brown sugar, Egg, Milk and 8 more.. -
Granny Cake II
Eggs, White sugar, Crushed pineapple , with juice and 7 more..
Also Try
-
-
-
-
-
-
Close to Mimi's Honey Bran Muffins
Butter, White sugar, Dark brown sugar , packed, Honey and 10 more.. -
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
