Bran Muffins II Recipe

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Ingredients:

Serving

Directions:

Preheat oven to 400 degrees F (200 degrees C).
In a large mixing bowl, sift flour. Add the cereal, sugar, baking soda and salt; stir to combine.
Add eggs, shortening and buttermilk; mix well.
Cover bowl and store batter in refrigerator for at least 24 hours before using. Batter will keep in the refrigerator for up to 6 weeks. Batter should remain covered and should not be stirred.
Scoop batter into lined or lightly greased muffin cups, filling each cup 2/3 full. Bake at 400 degrees F (200 degrees C) for 15 to 20 minutes, or until a toothpick inserted into the center of a muffin comes out clean.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	142.89 Kcal (598 kJ)
Calories from fat	49.02 Kcal
		% Daily Value*
Total Fat	5.45g	8%
Cholesterol	15.89mg	5%
Sodium	275.05mg	11%
Potassium	65.62mg	1%
Total Carbs	21.12g	7%
Sugars	8.94g	36%
Dietary Fiber	0.99g	4%
Protein	2.69g	5%
Iron	1.1mg	6%
Calcium	29.5mg	3%

Amount Per 100 g
Calories	269.93 Kcal (1130 kJ)
Calories from fat	92.6 Kcal
		% Daily Value*
Total Fat	10.29g	8%
Cholesterol	30.01mg	5%
Sodium	519.57mg	11%
Potassium	123.97mg	1%
Total Carbs	39.9g	7%
Sugars	16.88g	36%
Dietary Fiber	1.87g	4%
Protein	5.08g	5%
Vitamin A	0.1mg	1%
Iron	2.1mg	6%
Calcium	55.7mg	3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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