Directions:
- Place pita breads on an ungreased baking sheet.
- Sprinkle with cheeses and italian seasoning.
- Top with onion, tomato and black olives.
- Bake at 350 for 10-12 minutes.
- Cut into wedges and serve immediately.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 249.75 Kcal (1046 kJ) | ||
| Calories from fat | 47.22 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.25g | 8% | |
|---|---|---|---|
| Cholesterol | 19.23mg | 6% | |
| Sodium | 710.65mg | 30% | |
| Potassium | 157.51mg | 3% | |
| Total Carbs | 37g | 12% | |
| Sugars | 2.57g | 10% | |
| Dietary Fiber | 2.06g | 8% | |
| Protein | 12.89g | 26% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 2mg | 11% | |
| Calcium | 287.1mg | 29% | |
| Amount Per 100 g | |||
| Calories | 196.43 Kcal (822 kJ) | ||
| Calories from fat | 37.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.13g | 8% | |
|---|---|---|---|
| Cholesterol | 15.12mg | 6% | |
| Sodium | 558.95mg | 30% | |
| Potassium | 123.89mg | 3% | |
| Total Carbs | 29.1g | 12% | |
| Sugars | 2.02g | 10% | |
| Dietary Fiber | 1.62g | 8% | |
| Protein | 10.14g | 26% | |
| Vitamin C | 2.5mg | 5% | |
| Iron | 1.6mg | 11% | |
| Calcium | 225.8mg | 29% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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