Amount Per 1 Serving | |||
Calories | 462.94 Kcal (1938 kJ) | ||
Calories from fat | 107.44 Kcal | ||
% Daily Value* | |||
Total Fat | 11.94g | 18% | |
---|---|---|---|
Cholesterol | 54.99mg | 18% | |
Sodium | 638.63mg | 27% | |
Potassium | 2192.51mg | 47% | |
Total Carbs | 57.17g | 19% | |
Sugars | 1.18g | 5% | |
Dietary Fiber | 9.44g | 38% | |
Protein | 29.94g | 60% | |
Vitamin C | 101mg | 168% | |
Iron | 13.1mg | 73% | |
Calcium | 403.5mg | 40% |
Amount Per 100 g | |||
Calories | 86.96 Kcal (364 kJ) | ||
Calories from fat | 20.18 Kcal | ||
% Daily Value* | |||
Total Fat | 2.24g | 18% | |
---|---|---|---|
Cholesterol | 10.33mg | 18% | |
Sodium | 119.97mg | 27% | |
Potassium | 411.87mg | 47% | |
Total Carbs | 10.74g | 19% | |
Sugars | 0.22g | 5% | |
Dietary Fiber | 1.77g | 38% | |
Protein | 5.62g | 60% | |
Vitamin C | 19mg | 168% | |
Iron | 2.5mg | 73% | |
Calcium | 75.8mg | 40% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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