Directions:
- Place pita breads on an ungreased baking sheet. Sprinkle with cheese and Italian seasoning. Top with onion and tomato.
- Bake at 350° for 10-12 minutes. Cut into wedges if desired. Serve immediately. Yield: 6 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 192.19 Kcal (805 kJ) | ||
| Calories from fat | 18.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.09g | 3% | |
|---|---|---|---|
| Cholesterol | 6.31mg | 2% | |
| Sodium | 402.03mg | 17% | |
| Potassium | 133.33mg | 3% | |
| Total Carbs | 35.78g | 12% | |
| Sugars | 1.91g | 8% | |
| Dietary Fiber | 1.64g | 7% | |
| Protein | 6.69g | 13% | |
| Vitamin C | 3.1mg | 5% | |
| Iron | 1.9mg | 10% | |
| Calcium | 91.4mg | 9% | |
| Amount Per 100 g | |||
| Calories | 198.9 Kcal (833 kJ) | ||
| Calories from fat | 19.45 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.16g | 3% | |
|---|---|---|---|
| Cholesterol | 6.53mg | 2% | |
| Sodium | 416.05mg | 17% | |
| Potassium | 137.98mg | 3% | |
| Total Carbs | 37.03g | 12% | |
| Sugars | 1.98g | 8% | |
| Dietary Fiber | 1.7g | 7% | |
| Protein | 6.92g | 13% | |
| Vitamin C | 3.2mg | 5% | |
| Iron | 1.9mg | 10% | |
| Calcium | 94.6mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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