Directions:
- Saute onion and garlic in olive oil for a minute or so, be careful not to burn.
- Stir in diced tomaotes,olives & oregano; cook over med. heat for 3 minute.
- Add drained green beans, simmer for another 5 minutes.
- Right before serving, crumbled feta cheese on top.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 156.82 Kcal (657 kJ) | ||
| Calories from fat | 108.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.02g | 18% | |
|---|---|---|---|
| Cholesterol | 31.54mg | 11% | |
| Sodium | 509.88mg | 21% | |
| Potassium | 198.06mg | 4% | |
| Total Carbs | 6.64g | 2% | |
| Sugars | 4.12g | 16% | |
| Dietary Fiber | 1.54g | 6% | |
| Protein | 6.03g | 12% | |
| Vitamin C | 9.8mg | 16% | |
| Iron | 0.5mg | 3% | |
| Calcium | 195.2mg | 20% | |
| Amount Per 100 g | |||
| Calories | 122.98 Kcal (515 kJ) | ||
| Calories from fat | 84.8 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.42g | 18% | |
|---|---|---|---|
| Cholesterol | 24.73mg | 11% | |
| Sodium | 399.87mg | 21% | |
| Potassium | 155.32mg | 4% | |
| Total Carbs | 5.21g | 2% | |
| Sugars | 3.23g | 16% | |
| Dietary Fiber | 1.21g | 6% | |
| Protein | 4.73g | 12% | |
| Vitamin C | 7.7mg | 16% | |
| Iron | 0.4mg | 3% | |
| Calcium | 153.1mg | 20% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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