Directions:
- Bring a pot of water to a boil, and cook the beets 25 minutes, or until tender. Cool, peel, and slice 1/3 inch thick. Place slices in a bowl with the tarragon vinegar, and marinate 15 minutes.
- Place a few beet slices on a microwave-safe dish, reserving vinegar. Sprinkle beets with some of the reserved vinegar, lemon juice, feta cheese, and walnuts. Top with more beet slices, and sprinkle again with vinegar, lemon juice, feta, and walnuts. Repeat, building the stacks as high as you like.
- Place stacks in the microwave, and cook 40 to 60 seconds on Medium. Cool slightly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 583.1 Kcal (2441 kJ) | ||
| Calories from fat | 266.03 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.56g | 45% | |
|---|---|---|---|
| Cholesterol | 73.29mg | 24% | |
| Sodium | 120.85mg | 5% | |
| Potassium | 121.15mg | 3% | |
| Total Carbs | 77.68g | 26% | |
| Sugars | 57.07g | 228% | |
| Dietary Fiber | 4.16g | 17% | |
| Protein | 8.59g | 17% | |
| Vitamin C | 4.2mg | 7% | |
| Iron | 2.5mg | 14% | |
| Calcium | 114.7mg | 11% | |
| Amount Per 100 g | |||
| Calories | 967 Kcal (4049 kJ) | ||
| Calories from fat | 441.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 49.02g | 45% | |
|---|---|---|---|
| Cholesterol | 121.54mg | 24% | |
| Sodium | 200.41mg | 5% | |
| Potassium | 200.91mg | 3% | |
| Total Carbs | 128.82g | 26% | |
| Sugars | 94.64g | 228% | |
| Dietary Fiber | 6.9g | 17% | |
| Protein | 14.25g | 17% | |
| Vitamin C | 6.9mg | 7% | |
| Iron | 4.2mg | 14% | |
| Calcium | 190.2mg | 11% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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