Directions:
- Spread pita breads with mayo.
- Top with cheese, onion and tomatoes.
- Place on a cookie sheet.
- Bake at 400 degrees F for 12 to 14 minutes or until cheese is melted.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 489.02 Kcal (2047 kJ) | ||
| Calories from fat | 181.01 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.11g | 31% | |
|---|---|---|---|
| Cholesterol | 56.28mg | 19% | |
| Sodium | 1978.58mg | 82% | |
| Potassium | 206.71mg | 4% | |
| Total Carbs | 55.91g | 19% | |
| Sugars | 2.61g | 10% | |
| Dietary Fiber | 1.86g | 7% | |
| Protein | 21.65g | 43% | |
| Vitamin C | 5.6mg | 9% | |
| Iron | 1.8mg | 10% | |
| Calcium | 333.4mg | 33% | |
| Amount Per 100 g | |||
| Calories | 165.18 Kcal (692 kJ) | ||
| Calories from fat | 61.14 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.79g | 31% | |
|---|---|---|---|
| Cholesterol | 19.01mg | 19% | |
| Sodium | 668.33mg | 82% | |
| Potassium | 69.82mg | 4% | |
| Total Carbs | 18.89g | 19% | |
| Sugars | 0.88g | 10% | |
| Dietary Fiber | 0.63g | 7% | |
| Protein | 7.31g | 43% | |
| Vitamin C | 1.9mg | 9% | |
| Iron | 0.6mg | 10% | |
| Calcium | 112.6mg | 33% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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