Directions:
- Spread tomato sauce on the pita bread.
- Load up with ingredients and sprinkle shredded Kraft part skim mozzarella and cheddar cheese on top.
- Heat in oven/toaster over for 350 degrees for 20-25 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 317.96 Kcal (1331 kJ) | ||
| Calories from fat | 44.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.91g | 8% | |
|---|---|---|---|
| Cholesterol | 46.34mg | 15% | |
| Sodium | 1519.83mg | 63% | |
| Potassium | 593.23mg | 13% | |
| Total Carbs | 41.38g | 14% | |
| Sugars | 7.1g | 28% | |
| Dietary Fiber | 3.67g | 15% | |
| Protein | 26.05g | 52% | |
| Vitamin C | 11.7mg | 20% | |
| Iron | 2.6mg | 15% | |
| Calcium | 347.2mg | 35% | |
| Amount Per 100 g | |||
| Calories | 117.6 Kcal (492 kJ) | ||
| Calories from fat | 16.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.82g | 8% | |
|---|---|---|---|
| Cholesterol | 17.14mg | 15% | |
| Sodium | 562.12mg | 63% | |
| Potassium | 219.41mg | 13% | |
| Total Carbs | 15.31g | 14% | |
| Sugars | 2.62g | 28% | |
| Dietary Fiber | 1.36g | 15% | |
| Protein | 9.63g | 52% | |
| Vitamin C | 4.3mg | 20% | |
| Iron | 1mg | 15% | |
| Calcium | 128.4mg | 35% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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