Directions:
- In a bowl, combine ground beef, salt, pepper and cumin. Divide into 4 portions. Flatten feta cubes and sprinkle with mint. Form 4 meat patties with feta and mint buried inside of each one.
- On an oiled skillet, cook patties over medium-high heat for 12 to 14 minutes, turning once or until no longer pink inside.
- Place each patty on a warm pita (few seconds in the microwave should do it) and garnish as desired.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 441.44 Kcal (1848 kJ) | ||
| Calories from fat | 109.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.11g | 19% | |
|---|---|---|---|
| Cholesterol | 118.05mg | 39% | |
| Sodium | 885.19mg | 37% | |
| Potassium | 715.7mg | 15% | |
| Total Carbs | 35.06g | 12% | |
| Sugars | 1.17g | 5% | |
| Dietary Fiber | 1.99g | 8% | |
| Protein | 43.14g | 86% | |
| Vitamin C | 2.2mg | 4% | |
| Vitamin A | 0.4mg | 12% | |
| Iron | 49.8mg | 277% | |
| Calcium | 153.6mg | 15% | |
| Amount Per 100 g | |||
| Calories | 174.72 Kcal (732 kJ) | ||
| Calories from fat | 43.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.79g | 19% | |
|---|---|---|---|
| Cholesterol | 46.72mg | 39% | |
| Sodium | 350.34mg | 37% | |
| Potassium | 283.26mg | 15% | |
| Total Carbs | 13.87g | 12% | |
| Sugars | 0.46g | 5% | |
| Dietary Fiber | 0.79g | 8% | |
| Protein | 17.07g | 86% | |
| Vitamin C | 0.9mg | 4% | |
| Vitamin A | 0.1mg | 12% | |
| Iron | 19.7mg | 277% | |
| Calcium | 60.8mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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