Amount Per 1 Serving
Calories	209.7 Kcal (878 kJ)
Calories from fat	65.92 Kcal
		% Daily Value*
Total Fat	7.32g	11%
Cholesterol	20.86mg	7%
Sodium	524.81mg	22%
Potassium	113.22mg	2%
Total Carbs	27.68g	9%
Sugars	2.19g	9%
Dietary Fiber	1.28g	5%
Protein	7.58g	15%
Vitamin C	2.8mg	5%
Iron	1.6mg	9%
Calcium	158.6mg	16%

Amount Per 100 g
Calories	222.77 Kcal (933 kJ)
Calories from fat	70.03 Kcal
		% Daily Value*
Total Fat	7.78g	11%
Cholesterol	22.16mg	7%
Sodium	557.53mg	22%
Potassium	120.27mg	2%
Total Carbs	29.4g	9%
Sugars	2.33g	9%
Dietary Fiber	1.36g	5%
Protein	8.05g	15%
Vitamin C	3mg	5%
Iron	1.7mg	9%
Calcium	168.5mg	16%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

Weightwatchers Points

4.5

Points
5

PointsPlus

Good Points

saturated fat free

Bad Points

High in Sodium

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