Directions:
- Preheat the oven to 350 degrees F (175 degrees C).
- Spread tomato pesto onto one side of each pita bread and place them pesto-side up on a baking sheet. Top pitas with tomatoes, spinach, mushrooms, feta cheese, and Parmesan cheese; drizzle with olive oil and season with pepper.
- Bake in the preheated oven until pita breads are crisp, about 12 minutes. Cut pitas into quarters.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 299.64 Kcal (1255 kJ) | ||
| Calories from fat | 114.9 Kcal | ||
| % Daily Value* | |||
| Total Fat | 12.77g | 20% | |
|---|---|---|---|
| Cholesterol | 12.65mg | 4% | |
| Sodium | 516.26mg | 22% | |
| Potassium | 521.97mg | 11% | |
| Total Carbs | 39.49g | 13% | |
| Sugars | 2.33g | 9% | |
| Dietary Fiber | 6.45g | 26% | |
| Protein | 10.97g | 22% | |
| Vitamin C | 20.2mg | 34% | |
| Vitamin A | 0.9mg | 29% | |
| Iron | 4.2mg | 23% | |
| Calcium | 149.4mg | 15% | |
| Amount Per 100 g | |||
| Calories | 167.19 Kcal (700 kJ) | ||
| Calories from fat | 64.11 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.12g | 20% | |
|---|---|---|---|
| Cholesterol | 7.06mg | 4% | |
| Sodium | 288.05mg | 22% | |
| Potassium | 291.24mg | 11% | |
| Total Carbs | 22.03g | 13% | |
| Sugars | 1.3g | 9% | |
| Dietary Fiber | 3.6g | 26% | |
| Protein | 6.12g | 22% | |
| Vitamin C | 11.3mg | 34% | |
| Vitamin A | 0.5mg | 29% | |
| Iron | 2.3mg | 23% | |
| Calcium | 83.4mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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