Green Beans With Tomatoes and Feta Cheese(Fasolakia Me Domata Ka Recipe
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Directions:
- Saute onion and garlic in olive oil for a minute- be careful not to burn. Add tomatoes, olives and oregano and simmer for about 5-8 minutes. Add green beans and simmer for another 5 minutes. Just before serving sprinkle feta cheese on top. These are delicious hot or cold.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 126.13 Kcal (528 kJ) | ||
| Calories from fat | 64.43 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.16g | 11% | |
|---|---|---|---|
| Cholesterol | 18.92mg | 6% | |
| Sodium | 467.54mg | 19% | |
| Potassium | 420.34mg | 9% | |
| Total Carbs | 11.39g | 4% | |
| Sugars | 6.5g | 26% | |
| Dietary Fiber | 3.76g | 15% | |
| Protein | 5.65g | 11% | |
| Vitamin C | 23.2mg | 39% | |
| Iron | 0.9mg | 5% | |
| Calcium | 151.8mg | 15% | |
| Amount Per 100 g | |||
| Calories | 58.26 Kcal (244 kJ) | ||
| Calories from fat | 29.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.31g | 11% | |
|---|---|---|---|
| Cholesterol | 8.74mg | 6% | |
| Sodium | 215.95mg | 19% | |
| Potassium | 194.15mg | 9% | |
| Total Carbs | 5.26g | 4% | |
| Sugars | 3g | 26% | |
| Dietary Fiber | 1.74g | 15% | |
| Protein | 2.61g | 11% | |
| Vitamin C | 10.7mg | 39% | |
| Iron | 0.4mg | 5% | |
| Calcium | 70.1mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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