| Amount Per 1 Serving | |||
| Calories | 190.8 Kcal (799 kJ) | ||
| Calories from fat | 101.78 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.31g | 17% | |
|---|---|---|---|
| Cholesterol | 7.65mg | 3% | |
| Sodium | 324.07mg | 14% | |
| Potassium | 545.09mg | 12% | |
| Total Carbs | 10.75g | 4% | |
| Sugars | 2.88g | 12% | |
| Dietary Fiber | 6.69g | 27% | |
| Protein | 15.68g | 31% | |
| Vitamin C | 15.5mg | 26% | |
| Iron | 0.8mg | 4% | |
| Calcium | 423.4mg | 42% | |
| Amount Per 100 g | |||
| Calories | 109.27 Kcal (457 kJ) | ||
| Calories from fat | 58.29 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.48g | 17% | |
|---|---|---|---|
| Cholesterol | 4.38mg | 3% | |
| Sodium | 185.6mg | 14% | |
| Potassium | 312.18mg | 12% | |
| Total Carbs | 6.16g | 4% | |
| Sugars | 1.65g | 12% | |
| Dietary Fiber | 3.83g | 27% | |
| Protein | 8.98g | 31% | |
| Vitamin C | 8.9mg | 26% | |
| Iron | 0.4mg | 4% | |
| Calcium | 242.5mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.