Green Chile, Chicken, and Corn Soup Recipe

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Ingredients:

Serving

1 medium onion
2 whole cloves
5 cups beef broth
3 cups chicken broth
3 chicken breast halves, skinned
2 large baking potatoes, peeled and diced
2 anaheim chilies
2 3/4 cups fresh cut corn, about 4 ears
1 avocado, sliced
2 medium tomatoes, chopped
salt and pepper
sour cream , fresh cilantro sprigs

Directions:

Peel the onion and stud with the cloves. Combine the onion, broths, chicken and potato in a Dutch oven; bring to a boil. Cover, reduce heat, and simmer 20 minutes or until the potato is tender.
Remove the onion. Remove the chicken, reserving the broth in the pan. Let the chicken cool, bone it, and chop the meat. Return the chicken to the pan; set aside.
Cut chiles in half lengthwis; remove seeds and membranes. Place chiles, skin side up, on an ungreased baking sheet; flatten with the palm of your hand. Broil 3 inches from the heat (with electric oven door partially opened) 6 minutes or until charred. Place chiles in ice water; peel and discard skins. Coarsely chop the chiles, and add to the reserved broth mixture.
Stir in corn; bring to a boil. Reduce heat and simmer, uncovered, 4 minutes or until the corn is tender. Taste your soup, and add salt and pepper as needed (depends on the broth you originally used).
Ladle soup into individual soup bowls. Top each serving with avocado slices and chopped tomato. Garnish, if desired with sour cream and fresh cilantro.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	307.3 Kcal (1287 kJ)
Calories from fat	139.43 Kcal
		% Daily Value*
Total Fat	15.49g	24%
Cholesterol	65.67mg	22%
Sodium	1143.16mg	48%
Potassium	728.37mg	15%
Total Carbs	22.26g	7%
Sugars	3.31g	13%
Dietary Fiber	4.68g	19%
Protein	21.97g	44%
Vitamin C	17.7mg	29%
Iron	1.5mg	8%
Calcium	41.8mg	4%

Amount Per 100 g
Calories	70.49 Kcal (295 kJ)
Calories from fat	31.98 Kcal
		% Daily Value*
Total Fat	3.55g	24%
Cholesterol	15.06mg	22%
Sodium	262.23mg	48%
Potassium	167.08mg	15%
Total Carbs	5.11g	7%
Sugars	0.76g	13%
Dietary Fiber	1.07g	19%
Protein	5.04g	44%
Vitamin C	4mg	29%
Iron	0.4mg	8%
Calcium	9.6mg	4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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