Directions:
- Preheat oven to 350 degrees F (175 degrees C). Line a baking sheet with parchment paper.
- Arrange the prosciutto slices on the baking sheet so they don't touch, and bake them in the preheated oven until crisp, 6 to 8 minutes. Remove from the oven, and let cool.
- Stack the tortillas on a plate and microwave them on High until warmed and pliable, 20 to 30 seconds.
- Spread each tortilla with 2 tablespoons of hummus spread, and top each with 3 slices of crisped prosciutto per wrap. Place a slice of mozzarella cheese on top of the prosciutto, and spread 1/4 of the avocado slices per wrap on the cheese. Top each wrap with 1 sliced tomato and about 1/4 cup of torn lettuce leaves.
- Fold the bottom of each tortilla up about 2 inches to enclose the filling, and roll the wrap tightly into a compact cylinder.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 756.64 Kcal (3168 kJ) | ||
| Calories from fat | 373.73 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.53g | 64% | |
|---|---|---|---|
| Sodium | 2108.07mg | 88% | |
| Potassium | 659.38mg | 14% | |
| Total Carbs | 114.16g | 38% | |
| Sugars | 3.23g | 13% | |
| Dietary Fiber | 76.43g | 306% | |
| Protein | 51.92g | 104% | |
| Vitamin C | 17.8mg | 30% | |
| Iron | 10.5mg | 58% | |
| Calcium | 415.1mg | 42% | |
| Amount Per 100 g | |||
| Calories | 29.09 Kcal (122 kJ) | ||
| Calories from fat | 14.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.6g | 64% | |
|---|---|---|---|
| Sodium | 81.04mg | 88% | |
| Potassium | 25.35mg | 14% | |
| Total Carbs | 4.39g | 38% | |
| Sugars | 0.12g | 13% | |
| Dietary Fiber | 2.94g | 306% | |
| Protein | 2g | 104% | |
| Vitamin C | 0.7mg | 30% | |
| Iron | 0.4mg | 58% | |
| Calcium | 16mg | 42% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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