Amount Per 1 Serving | |||
Calories | 243.52 Kcal (1020 kJ) | ||
Calories from fat | 133.3 Kcal | ||
% Daily Value* | |||
Total Fat | 14.81g | 23% | |
---|---|---|---|
Cholesterol | 10.17mg | 3% | |
Sodium | 429.24mg | 18% | |
Potassium | 494.7mg | 11% | |
Total Carbs | 9.57g | 3% | |
Sugars | 6.03g | 24% | |
Dietary Fiber | 2.97g | 12% | |
Protein | 19.93g | 40% | |
Vitamin C | 25.7mg | 43% | |
Calcium | 563.2mg | 56% |
Amount Per 100 g | |||
Calories | 95.71 Kcal (401 kJ) | ||
Calories from fat | 52.39 Kcal | ||
% Daily Value* | |||
Total Fat | 5.82g | 23% | |
---|---|---|---|
Cholesterol | 4mg | 3% | |
Sodium | 168.71mg | 18% | |
Potassium | 194.44mg | 11% | |
Total Carbs | 3.76g | 3% | |
Sugars | 2.37g | 24% | |
Dietary Fiber | 1.17g | 12% | |
Protein | 7.83g | 40% | |
Vitamin C | 10.1mg | 43% | |
Calcium | 221.3mg | 56% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.