| Amount Per 1 Serving | |||
| Calories | 284.64 Kcal (1192 kJ) | ||
| Calories from fat | 39.17 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.35g | 7% | |
|---|---|---|---|
| Cholesterol | 9.98mg | 3% | |
| Sodium | 54.67mg | 2% | |
| Potassium | 188.95mg | 4% | |
| Total Carbs | 53.01g | 18% | |
| Sugars | 4.75g | 19% | |
| Dietary Fiber | 5.02g | 20% | |
| Protein | 9.59g | 19% | |
| Vitamin C | 10.7mg | 18% | |
| Iron | 1.4mg | 8% | |
| Calcium | 32.7mg | 3% | |
| Amount Per 100 g | |||
| Calories | 181.48 Kcal (760 kJ) | ||
| Calories from fat | 24.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.77g | 7% | |
|---|---|---|---|
| Cholesterol | 6.36mg | 3% | |
| Sodium | 34.85mg | 2% | |
| Potassium | 120.47mg | 4% | |
| Total Carbs | 33.79g | 18% | |
| Sugars | 3.03g | 19% | |
| Dietary Fiber | 3.2g | 20% | |
| Protein | 6.11g | 19% | |
| Vitamin C | 6.8mg | 18% | |
| Iron | 0.9mg | 8% | |
| Calcium | 20.9mg | 3% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.