| Amount Per 1 Serving | |||
| Calories | 217.11 Kcal (909 kJ) | ||
| Calories from fat | 72.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.02g | 12% | |
|---|---|---|---|
| Cholesterol | 124.85mg | 42% | |
| Sodium | 95.65mg | 4% | |
| Potassium | 412.52mg | 9% | |
| Total Carbs | 7.24g | 2% | |
| Dietary Fiber | 1.77g | 7% | |
| Protein | 27.79g | 56% | |
| Iron | 3.2mg | 18% | |
| Calcium | 24.6mg | 2% | |
| Amount Per 100 g | |||
| Calories | 137.75 Kcal (577 kJ) | ||
| Calories from fat | 45.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 5.09g | 12% | |
|---|---|---|---|
| Cholesterol | 79.21mg | 42% | |
| Sodium | 60.69mg | 4% | |
| Potassium | 261.72mg | 9% | |
| Total Carbs | 4.6g | 2% | |
| Dietary Fiber | 1.13g | 7% | |
| Protein | 17.63g | 56% | |
| Iron | 2mg | 18% | |
| Calcium | 15.6mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.