Directions:
- In a medium saucepan, bring water to a boil. Add rice and stir. Reduce heat, cover and simmer for 20 minutes.
- Bring a large, wide saucepan of lightly salted water to a boil. Add cabbage leaves and cook for 2 to 4 minutes or until softened; drain.
- In a medium mixing bowl, combine the ground beef, 1 cup cooked rice, onion, egg, salt and pepper, along with 2 tablespoons of tomato soup. Mix thoroughly.
- Divide the beef mixture evenly among the cabbage leaves. Roll and secure them with toothpicks or string.
- In a large skillet over medium heat, place the cabbage rolls and pour the remaining tomato soup over the top. Cover and bring to a boil. Reduce heat to low and simmer for about 40 minutes, stirring and basting with the liquid often.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 346 Kcal (1449 kJ) | ||
| Calories from fat | 31.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.47g | 5% | |
|---|---|---|---|
| Cholesterol | 55.61mg | 19% | |
| Sodium | 513.4mg | 21% | |
| Potassium | 1782.48mg | 38% | |
| Total Carbs | 61.92g | 21% | |
| Sugars | 27.72g | 111% | |
| Dietary Fiber | 27.47g | 110% | |
| Protein | 22.36g | 45% | |
| Vitamin C | 336.8mg | 561% | |
| Iron | 1.6mg | 9% | |
| Calcium | 376.2mg | 38% | |
| Amount Per 100 g | |||
| Calories | 34.34 Kcal (144 kJ) | ||
| Calories from fat | 3.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 0.34g | 5% | |
|---|---|---|---|
| Cholesterol | 5.52mg | 19% | |
| Sodium | 50.96mg | 21% | |
| Potassium | 176.93mg | 38% | |
| Total Carbs | 6.15g | 21% | |
| Sugars | 2.75g | 111% | |
| Dietary Fiber | 2.73g | 110% | |
| Protein | 2.22g | 45% | |
| Vitamin C | 33.4mg | 561% | |
| Iron | 0.2mg | 9% | |
| Calcium | 37.3mg | 38% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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