Aunt Barb's Swedish Meat Balls Recipe

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Aunt Barb's Swedish Meat Balls
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Ingredients
8
Count
Nutrition
59
Calories
Total time
70
Minutes
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Ingredients:

Directions:

  1. The 1 lb ground beef is frozen prepackaged Swedish meatballs readily available at your local grocery store.
  2. Precook meatballs as per instructions on package.
  3. Combine chili sauce, grape jelly, onion, garlic and worcestershire into deep frying pan.
  4. Heat and mix until ingredients are blended.
  5. Salt and pepper to taste.
  6. Add cooked meatballs, partially cover and simmer on low for half an hour or longer, stirring frequently (the longer the better to infuse the flavours into the meatballs).
  7. Serve hot or cold.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 59.09 Kcal (247 kJ)
Calories from fat 16.71 Kcal
% Daily Value*
Total Fat 1.86g 3%
Cholesterol 8.79mg 3%
Sodium 192.4mg 8%
Potassium 89.16mg 2%
Total Carbs 7.19g 2%
Sugars 4.45g 18%
Dietary Fiber 0.7g 3%
Protein 3.11g 6%
Vitamin C 2.3mg 4%
Iron 0.4mg 2%
Calcium 6.9mg 1%
Amount Per 100 g
Calories 160.12 Kcal (670 kJ)
Calories from fat 45.28 Kcal
% Daily Value*
Total Fat 5.03g 3%
Cholesterol 23.81mg 3%
Sodium 521.33mg 8%
Potassium 241.6mg 2%
Total Carbs 19.48g 2%
Sugars 12.05g 18%
Dietary Fiber 1.9g 3%
Protein 8.44g 6%
Vitamin C 6.1mg 4%
Iron 1.1mg 2%
Calcium 18.7mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.2
    Points
  • 1
    PointsPlus

Good Points

  • saturated fat free

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