Directions:
- Preheat oven to 350 degrees F.
- Mix all ingredients together & shape into a shallow dome in a 10 round baking dish with sides.
- Bake for at least 1 hour and 15 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 257.81 Kcal (1079 kJ) | ||
| Calories from fat | 41.61 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 7% | |
|---|---|---|---|
| Cholesterol | 76.37mg | 25% | |
| Sodium | 320.33mg | 13% | |
| Potassium | 561.17mg | 12% | |
| Total Carbs | 38.93g | 13% | |
| Sugars | 3.59g | 14% | |
| Dietary Fiber | 4.48g | 18% | |
| Protein | 17.24g | 34% | |
| Vitamin C | 2.1mg | 3% | |
| Iron | 3.2mg | 18% | |
| Calcium | 47.9mg | 5% | |
| Amount Per 100 g | |||
| Calories | 175.5 Kcal (735 kJ) | ||
| Calories from fat | 28.32 Kcal | ||
| % Daily Value* | |||
| Total Fat | 3.15g | 7% | |
|---|---|---|---|
| Cholesterol | 51.99mg | 25% | |
| Sodium | 218.05mg | 13% | |
| Potassium | 381.99mg | 12% | |
| Total Carbs | 26.5g | 13% | |
| Sugars | 2.44g | 14% | |
| Dietary Fiber | 3.05g | 18% | |
| Protein | 11.74g | 34% | |
| Vitamin C | 1.4mg | 3% | |
| Iron | 2.2mg | 18% | |
| Calcium | 32.6mg | 5% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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