Drunken Chicken - Low Carb Recipe

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Drunken Chicken - Low Carb
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Ingredients:

Directions:

  1. Season the breasts, brown on both sides in butter. Remove and saute the mushrooms. Mix beer and cream of mushroom soup and blend well. Pour into skillet drippings and bring up to a simmer.
  2. Place breasts in an 8x8 pyrex dish and cover with sauce and mushrooms. Bake uncovered in a 350 degree oven until done. Gravy will be nice and brown.
  3. Serve with favorite veggie and a salad. Would be quite nice with spaghetti squash - Enjoy.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 280.1 Kcal (1173 kJ)
Calories from fat 96.49 Kcal
% Daily Value*
Total Fat 10.72g 16%
Cholesterol 88.43mg 29%
Sodium 1182.77mg 49%
Potassium 643.19mg 14%
Total Carbs 10.25g 3%
Sugars 1.14g 5%
Dietary Fiber 0.67g 3%
Protein 29.01g 58%
Vitamin C 1.1mg 2%
Vitamin A 0.1mg 2%
Iron 1.3mg 7%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 76.22 Kcal (319 kJ)
Calories from fat 26.26 Kcal
% Daily Value*
Total Fat 2.92g 16%
Cholesterol 24.06mg 29%
Sodium 321.84mg 49%
Potassium 175.02mg 14%
Total Carbs 2.79g 3%
Sugars 0.31g 5%
Dietary Fiber 0.18g 3%
Protein 7.89g 58%
Vitamin C 0.3mg 2%
Iron 0.4mg 7%
Calcium 4.7mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.4
    Points
  • 6
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium

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