Directions:
- Preheat oven to 350°F degrees.
- Remove and discard any fat off chicken breasts and place chicken in a large mixing bowl.
- Add mayonnaise and coat chicken well.
- Crush corn flakes (not too fine) and place in a plastic bag.
- Add sesame seeds, granulated garlic powder, salt and pepper and shake well to mix.
- Drop coated chicken pieces into the plastic bag one at a time and shake well to coat.
- Arrange chicken in an oven-proof baking dish or casserole dish.
- Bake in preheated 350°F oven uncovered for 30 to 40 minutes or until chicken is cooked through.
- You can also use other chicken parts, just make sure that the chicken is cooked through with no pink showing when done.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 422.65 Kcal (1770 kJ) | ||
| Calories from fat | 186.08 Kcal | ||
| % Daily Value* | |||
| Total Fat | 20.68g | 32% | |
|---|---|---|---|
| Cholesterol | 139.56mg | 47% | |
| Sodium | 967.38mg | 40% | |
| Potassium | 693.02mg | 15% | |
| Total Carbs | 13.56g | 5% | |
| Sugars | 1.03g | 4% | |
| Dietary Fiber | 1.23g | 5% | |
| Protein | 47.83g | 96% | |
| Iron | 1.4mg | 8% | |
| Calcium | 89.8mg | 9% | |
| Amount Per 100 g | |||
| Calories | 161.74 Kcal (677 kJ) | ||
| Calories from fat | 71.21 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.91g | 32% | |
|---|---|---|---|
| Cholesterol | 53.41mg | 47% | |
| Sodium | 370.21mg | 40% | |
| Potassium | 265.21mg | 15% | |
| Total Carbs | 5.19g | 5% | |
| Sugars | 0.4g | 4% | |
| Dietary Fiber | 0.47g | 5% | |
| Protein | 18.3g | 96% | |
| Iron | 0.5mg | 8% | |
| Calcium | 34.4mg | 9% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Crispy Rice Chicken
Boneless chicken breasts, Egg, Water and 4 more.. -
Kittencal's Tender and Juicy Breaded Dijon Chicken Breast
Boneless skinless chicken breasts, Eggs, Dijon mustard and 7 more.. -
Chicken Breast With Tomato Sauce and Mozzarella
Boneless skinless chicken breasts, Eggs, slightly beaten and 8 more.. -
Shaved Cauliflower Salad
Mayonnaise, Parmesan cheese, Lemon juice, Garlic powder and 7 more.. -
Chicken and Potatoes With Pesto
Boneless skinless chicken breasts and 8 more.. -
Drunken Chicken - Low Carb
Boneless skinless chicken breasts, cut in half and 7 more.. -
Interesting Mashed Potatoes
Golden potatoes , scrubbed and cut evenly, Mayonnaise and 6 more.. -
Tuna Fish Salad
Tuna, drained, Chopped fresh parsley, Chopped celery and 7 more.. -
Tuna Macaroni Salad
Macaroni, Italian-style salad dressing, Sour cream and 7 more.. -
Bill's Blue Cheese Dressing
Sour cream, Mayonnaise, Worcestershire sauce, Dry mustard and 4 more.. -
Man-Lovin' Potatoes
Red potatoes, Mayonnaise, Sour cream, Onion powder and 7 more..
Also Try
-
-
-
Double Coated Chicken With Corn Flakes
Corn , flake crumbs, Egg, Nonfat milk, Flour, Salt, Pepper and 4 more.. -
-
-
-
-
-
-
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
