Directions:
- Set oven to 350 degrees.
- Mix the ricotta cheese in a small bowl with the pepper, granulated garlic and parsley.
- Place into fridge while preparing eggplant.
- Cut eggplant into 1/4 inch slices.
- In a flat plate mix olive oil and garlic salt.
- Then, dip eggplant slices into olive oil mixture and place on george foreman grill for 12 minutes each slice.
- Place a single layer of eggplant in a greased baking dish (use pam cooking spray).
- Place a spoonful of the ricotta mixture on top of eggplant, then one slice roasted pepper and another slice of eggplant on top.
- You may make these three layers by repeating the procedure.
- Top with a sprinkle of mozerella cheese and bake for 20 minutes at 350 degrees.
- It is delicious and very simple to make!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 185.13 Kcal (775 kJ) | ||
| Calories from fat | 81.59 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.07g | 14% | |
|---|---|---|---|
| Cholesterol | 3.99mg | 1% | |
| Sodium | 971.45mg | 40% | |
| Potassium | 747.42mg | 16% | |
| Total Carbs | 21.11g | 7% | |
| Sugars | 12.94g | 52% | |
| Dietary Fiber | 9.81g | 39% | |
| Protein | 7.26g | 15% | |
| Vitamin C | 17.8mg | 30% | |
| Iron | 2.6mg | 14% | |
| Calcium | 159.3mg | 16% | |
| Amount Per 100 g | |||
| Calories | 51.88 Kcal (217 kJ) | ||
| Calories from fat | 22.87 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.54g | 14% | |
|---|---|---|---|
| Cholesterol | 1.12mg | 1% | |
| Sodium | 272.25mg | 40% | |
| Potassium | 209.46mg | 16% | |
| Total Carbs | 5.92g | 7% | |
| Sugars | 3.63g | 52% | |
| Dietary Fiber | 2.75g | 39% | |
| Protein | 2.03g | 15% | |
| Vitamin C | 5mg | 30% | |
| Iron | 0.7mg | 14% | |
| Calcium | 44.6mg | 16% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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