Chicken Cutlet With Cheese Recipe

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Ingredients:

Serving

4 boneless skinless chicken breasts
all-purpose flour (for dredging)
2 large eggs
1 1/4 cups fresh breadcrumbs
1 1/3 cups finely grated parmesan cheese
1/4 tsp salt
1/4 tsp pepper
6 tbsp butter
3 tbsp olive oil

Directions:

Using mallet, pound breasts between plastic wrap to about 1/4 inch.
Place flour on plate and whisk eggs lightly in shallow bowl.
Mix breadcrumbs and cheese in seperate bowl.
Sprinkle cutlets on each side with salt and pepper.
Dip cutlets in flour to cover lighlty, then into eggs and then into breadcrumb mixture, pressing firmly to insure coverage.
Place cutlets on a plate and refrigerate for 30 minute.
Melt 2 tbsp butter add 1tbsp oil to each of two nonstick frypans over medium heat.
Add 2 cutlets to each pan and cook until golden brown on bottom, about 4 minutes.
Turn cutlets over, add 1 tbsp butter with 1/2 tbsp oil around cutlets in each pan. Cook another 4 min or until done and golden brown.
Transfer cutlets to plate lined with paper towel to absorb excess oil and butter.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	742.12 Kcal (3107 kJ)
Calories from fat	429.47 Kcal
		% Daily Value*
Total Fat	47.72g	73%
Cholesterol	307.3mg	102%
Sodium	1594.37mg	66%
Potassium	748.63mg	16%
Total Carbs	14.98g	5%
Sugars	1.81g	7%
Dietary Fiber	0.78g	3%
Protein	64.79g	130%
Vitamin A	0.2mg	7%
Iron	1.6mg	9%
Calcium	423.2mg	42%

Amount Per 100 g
Calories	185.3 Kcal (776 kJ)
Calories from fat	107.23 Kcal
		% Daily Value*
Total Fat	11.91g	73%
Cholesterol	76.73mg	102%
Sodium	398.09mg	66%
Potassium	186.92mg	16%
Total Carbs	3.74g	5%
Sugars	0.45g	7%
Dietary Fiber	0.19g	3%
Protein	16.18g	130%
Vitamin A	0.1mg	7%
Iron	0.4mg	9%
Calcium	105.7mg	42%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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