Amount Per 1 Serving
Calories	1124.68 Kcal (4709 kJ)
Calories from fat	258.98 Kcal
		% Daily Value*
Total Fat	28.78g	44%
Cholesterol	70.94mg	24%
Sodium	929.92mg	39%
Potassium	2744.79mg	58%
Total Carbs	163.08g	54%
Sugars	72.83g	291%
Dietary Fiber	35.68g	143%
Protein	45.57g	91%
Vitamin C	214.6mg	358%
Vitamin A	0.3mg	9%
Iron	6mg	33%
Calcium	1333.9mg	133%

Amount Per 100 g
Calories	72.22 Kcal (302 kJ)
Calories from fat	16.63 Kcal
		% Daily Value*
Total Fat	1.85g	44%
Cholesterol	4.56mg	24%
Sodium	59.71mg	39%
Potassium	176.25mg	58%
Total Carbs	10.47g	54%
Sugars	4.68g	291%
Dietary Fiber	2.29g	143%
Protein	2.93g	91%
Vitamin C	13.8mg	358%
Iron	0.4mg	33%
Calcium	85.7mg	133%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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Recipe Tags

< 200 kcals

Weightwatchers Points

24.1

Points
26

PointsPlus

Good Points

low fat,
saturated fat free,
low sodium,
low cholesterol

Bad Points

High in Sodium,
High in Sugar

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