Directions:
- Melt butter over low heat (do not burn or sauce will take on nutty flavor).
- With a whisk, mix in the cream cheese and whisk until completely combined. (At first it will seem like it won't combine, but keep stirring until it does).
- Add milk and flour and continue to whisk.
- Once it heats up and is smooth add parmesan cheese and salt and pepper and stir to combine.
- Let it sit for a few minute to thicken.
- Lower fat recipe. Follow directions above-it will be slightly thinner, but will thicken upon standing.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 689.44 Kcal (2887 kJ) | ||
| Calories from fat | 517.81 Kcal | ||
| % Daily Value* | |||
| Total Fat | 57.53g | 89% | |
|---|---|---|---|
| Cholesterol | 163.46mg | 54% | |
| Sodium | 985.95mg | 41% | |
| Potassium | 459.83mg | 10% | |
| Total Carbs | 22.8g | 8% | |
| Sugars | 11.85g | 47% | |
| Dietary Fiber | 1.04g | 4% | |
| Protein | 20.7g | 41% | |
| Vitamin C | 0.8mg | 1% | |
| Vitamin A | 0.4mg | 13% | |
| Iron | 0.8mg | 5% | |
| Calcium | 690.7mg | 69% | |
| Amount Per 100 g | |||
| Calories | 217.48 Kcal (911 kJ) | ||
| Calories from fat | 163.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.15g | 89% | |
|---|---|---|---|
| Cholesterol | 51.56mg | 54% | |
| Sodium | 311.01mg | 41% | |
| Potassium | 145.05mg | 10% | |
| Total Carbs | 7.19g | 8% | |
| Sugars | 3.74g | 47% | |
| Dietary Fiber | 0.33g | 4% | |
| Protein | 6.53g | 41% | |
| Vitamin C | 0.3mg | 1% | |
| Vitamin A | 0.1mg | 13% | |
| Iron | 0.3mg | 5% | |
| Calcium | 217.9mg | 69% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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