Directions:
- Sauce:.
- In a medium skillet, over low heat, cook onion in butter. Add mushrooms, saute 5 minutes over medium heat. Add juice and beef broth over high heat.
- Until liquid reduces by half.
- STEAKS:.
- Combine flour and pepper and coat steaks in a large skillet. Melt butter and cook steaks 3-4 minutes until browned. Pour mushroom sauce over steaks and simmer until sauce thickens slightly for 3-4 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 124.4 Kcal (521 kJ) | ||
| Calories from fat | 86.34 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.59g | 15% | |
|---|---|---|---|
| Cholesterol | 22.9mg | 8% | |
| Sodium | 266.18mg | 11% | |
| Potassium | 133.4mg | 3% | |
| Total Carbs | 7.46g | 2% | |
| Sugars | 1.05g | 4% | |
| Dietary Fiber | 1.08g | 4% | |
| Protein | 2.62g | 5% | |
| Vitamin C | 1.6mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.5mg | 3% | |
| Calcium | 24mg | 2% | |
| Amount Per 100 g | |||
| Calories | 109.66 Kcal (459 kJ) | ||
| Calories from fat | 76.1 Kcal | ||
| % Daily Value* | |||
| Total Fat | 8.46g | 15% | |
|---|---|---|---|
| Cholesterol | 20.18mg | 8% | |
| Sodium | 234.63mg | 11% | |
| Potassium | 117.59mg | 3% | |
| Total Carbs | 6.57g | 2% | |
| Sugars | 0.93g | 4% | |
| Dietary Fiber | 0.95g | 4% | |
| Protein | 2.31g | 5% | |
| Vitamin C | 1.4mg | 3% | |
| Vitamin A | 0.1mg | 4% | |
| Iron | 0.4mg | 3% | |
| Calcium | 21.1mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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