Directions:
- In a small bowl, combine the first eight ingredients. Place salmon in a greased 15-in. x 10-in. x 1-in. baking pan. Spoon chipotle mixture over fish. Bake, uncovered, at 350° for 20-25 minutes or until fish flakes easily with a fork. Serve with lime wedges. Yield: 4 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 209.39 Kcal (877 kJ) | ||
| Calories from fat | 141.27 Kcal | ||
| % Daily Value* | |||
| Total Fat | 15.7g | 24% | |
|---|---|---|---|
| Cholesterol | 35.15mg | 12% | |
| Sodium | 654.77mg | 27% | |
| Potassium | 12.31mg | 0% | |
| Total Carbs | 2.62g | 1% | |
| Sugars | 1.63g | 7% | |
| Dietary Fiber | 0.47g | 2% | |
| Protein | 11.05g | 22% | |
| Vitamin C | 1.2mg | 2% | |
| Iron | 20.1mg | 112% | |
| Calcium | 8.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 249.79 Kcal (1046 kJ) | ||
| Calories from fat | 168.52 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.72g | 24% | |
|---|---|---|---|
| Cholesterol | 41.94mg | 12% | |
| Sodium | 781.09mg | 27% | |
| Potassium | 14.69mg | 0% | |
| Total Carbs | 3.13g | 1% | |
| Sugars | 1.95g | 7% | |
| Dietary Fiber | 0.56g | 2% | |
| Protein | 13.18g | 22% | |
| Vitamin C | 1.5mg | 2% | |
| Iron | 24mg | 112% | |
| Calcium | 9.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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