Spaghetti Recipe

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Spaghetti
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Ingredients
13
Count
Nutrition
314
Calories
Total time
15
Minutes
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Ingredients:

  • 1/3 cup olive oil
  • 1/2 cup chopped onion (1/2 onion)
  • 1 clove garlic
  • 1 lb meat
  • 1 tsp salt
  • 1 cup water
  • 1/2 tsp basil
  • 1/2 tsp oregano
  • 1/2 tsp sugar
  • 1 (12 oz) package spaghetti

Directions:

  1. Brown the onion, bell pepper, garlic& meat in olive oil in pressure cooker.
  2. If a lot of grease, drain.
  3. Mix the rest of the ingredients.
  4. Cook for 5 minutes in pressure cooker.
  5. Cool at once.
  6. Boil spaghetti with 1 T.
  7. Olive oil& salt.
  8. Serve meat over spaghetti.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 314.21 Kcal (1316 kJ)
Calories from fat 174.89 Kcal
% Daily Value*
Total Fat 19.43g 30%
Cholesterol 63.49mg 21%
Sodium 534.19mg 22%
Potassium 620.9mg 13%
Total Carbs 13.64g 5%
Sugars 5.86g 23%
Dietary Fiber 2.15g 9%
Protein 22.27g 45%
Vitamin C 34.1mg 57%
Vitamin A 0.5mg 16%
Iron 13.8mg 77%
Calcium 37.9mg 4%
Amount Per 100 g
Calories 133.96 Kcal (561 kJ)
Calories from fat 74.56 Kcal
% Daily Value*
Total Fat 8.28g 30%
Cholesterol 27.07mg 21%
Sodium 227.74mg 22%
Potassium 264.71mg 13%
Total Carbs 5.82g 5%
Sugars 2.5g 23%
Dietary Fiber 0.91g 9%
Protein 9.49g 45%
Vitamin C 14.5mg 57%
Vitamin A 0.2mg 16%
Iron 5.9mg 77%
Calcium 16.1mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 7.5
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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