Directions:
- Rinse the salmon steaks and pat dry.
- In a small bowl whisk together the lemon juice, melted butter, Worcestershire sauce, seasoned salt and black pepper to taste; pour into a shallow glass 8-inch baking dish.
- Add in salmon steaks; turn to coat.
- Cover and chill for 30 minutes.
- Heat oven to 400 degrees F.
- Bake for 10 minutes; remove from oven and spoon the sauce over the steaks.
- Return to oven and continue to bake for another 10 minutes longer or until the fish flakes and is opaque.
- Remove the fish to plates and drizzle with sauce if desired.
- Sprinkle with fresh chopped parsley.
- Delicious!
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 214.11 Kcal (896 kJ) | ||
| Calories from fat | 206.85 Kcal | ||
| % Daily Value* | |||
| Total Fat | 22.98g | 35% | |
|---|---|---|---|
| Cholesterol | 61.01mg | 20% | |
| Sodium | 2364.8mg | 99% | |
| Potassium | 71.01mg | 2% | |
| Total Carbs | 2.95g | 1% | |
| Sugars | 1.09g | 4% | |
| Protein | 0.28g | 1% | |
| Vitamin C | 10.4mg | 17% | |
| Vitamin A | 0.3mg | 9% | |
| Iron | 0.1mg | 1% | |
| Calcium | 15.7mg | 2% | |
| Amount Per 100 g | |||
| Calories | 276.39 Kcal (1157 kJ) | ||
| Calories from fat | 267.02 Kcal | ||
| % Daily Value* | |||
| Total Fat | 29.67g | 35% | |
|---|---|---|---|
| Cholesterol | 78.75mg | 20% | |
| Sodium | 3052.68mg | 99% | |
| Potassium | 91.66mg | 2% | |
| Total Carbs | 3.81g | 1% | |
| Sugars | 1.4g | 4% | |
| Protein | 0.37g | 1% | |
| Vitamin C | 13.5mg | 17% | |
| Vitamin A | 0.4mg | 9% | |
| Iron | 0.2mg | 1% | |
| Calcium | 20.3mg | 2% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
Try this similar recipes
-
Scalloped Oysters
Fresh shucked oysters (canned are not nearly as good for ... and 7 more.. -
Scalloped Oysters Casserole
Fresh shucked oysters (canned are not nearly as good in t... and 7 more.. -
Bob's Clam Hut Clam Chowder
Potatoes, peeled, cut into 1/4-inch dice, Onion, minced and 10 more.. -
French Onion Soup
Beef broth and 11 more.. -
Broiled Red Potatoes
Unpeeled medium red potatoes, Butter, Worcestershire sauce and 2 more.. -
Spring Salmon
Salmon steaks, with skin (about an inch thick) and 5 more.. -
Kittencal's Easy Moist Salmon Steaks
Salmon steaks (about 1-inch thick ) and 8 more.. -
Salmon Pate
Fresh salmon steak, Bay leaf and 9 more.. -
Baked Salmon with Orange Juice
Salmon steaks or 2 salmon fillets, Butter and 5 more..
Also Try
-
-
-
-
-
Easy and Delicious Baked Parmesan-Onion Dip
Sweet onions, finely chopped (won tsp hurt to add in 1 mo... and 6 more.. -
Really Easy and Delicious Sweet and Sour Chili Ribs
Pork ribs (can use beef ribs also for this), Brown sugar and 8 more.. -
Kimberly's Easy and Delicious Roast for the Crock Pot
Blade roast, Parsley, Garlic powder, Onion powder and 6 more.. -
-
-
Baked Garlic Chicken Thighs - Low Carb
Butter, Minced garlic, Low sodium soy sauce, Black pepper and 2 more..
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
