Directions:
- Pour warm water into mixing bowl and add olive oil, yeast and sugar. Whisk briefly and let stand until yeast is fully activated.
- Stir in dry ingredients and combine to form smooth dough(best to use your stand mixer's kneader for this step).
- Knead by hand for five minutes on a lightly floured surface adding additional flour as needed.
- Add 1 teaspoon Oil to clean bowl and add dough, turning to coat. Cover and let stand for 1 1/2 hours.
- Punch down dough and divide into 6 or 7 even balls.
- Lightly roll out each ball into a 5 or six inch circle.
- Bring a non-stick pan to med-high and cook each disc individually turning once. Each side should show some dark brown spots, but avoid burning.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 305.62 Kcal (1280 kJ) | ||
| Calories from fat | 71.44 Kcal | ||
| % Daily Value* | |||
| Total Fat | 7.94g | 12% | |
|---|---|---|---|
| Cholesterol | 14.04mg | 5% | |
| Sodium | 675.21mg | 28% | |
| Potassium | 85.88mg | 2% | |
| Total Carbs | 45.84g | 15% | |
| Sugars | 0.59g | 2% | |
| Dietary Fiber | 1.32g | 5% | |
| Protein | 11.55g | 23% | |
| Iron | 4.1mg | 23% | |
| Calcium | 221.1mg | 22% | |
| Amount Per 100 g | |||
| Calories | 256.41 Kcal (1074 kJ) | ||
| Calories from fat | 59.93 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.66g | 12% | |
|---|---|---|---|
| Cholesterol | 11.78mg | 5% | |
| Sodium | 566.49mg | 28% | |
| Potassium | 72.05mg | 2% | |
| Total Carbs | 38.46g | 15% | |
| Sugars | 0.5g | 2% | |
| Dietary Fiber | 1.11g | 5% | |
| Protein | 9.69g | 23% | |
| Iron | 3.4mg | 23% | |
| Calcium | 185.5mg | 22% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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