New Year's Eve Tenderloin Steaks Recipe

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New Year's Eve Tenderloin Steaks
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Ingredients:

Directions:

  1. Sprinkle steaks with pepper. In a large skillet, cook steaks in oil over medium heat for 4-6 minutes on each side or until meat reaches desired doneness (for medium-rare, a thermometer should read 145°; medium, 160°; well-done, 170°). Remove to a baking sheet and keep warm.
  2. Reduce heat to low; add the shallots, Cognac and peppercorns, stirring to loosen browned bits from pan. Stir in wine and broth. Bring to a boil over medium heat; cook until liquid is reduced to 1/2 cup.
  3. Top steaks with cheese. Broil 6 in. from the heat for 2-3 minutes or until cheese is softened. Serve sauce mixture with steaks. Yield: 2 servings.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 564.06 Kcal (2362 kJ)
Calories from fat 234.45 Kcal
% Daily Value*
Total Fat 26.05g 40%
Cholesterol 93.82mg 31%
Sodium 244.93mg 10%
Potassium 901.81mg 19%
Total Carbs 30.89g 10%
Sugars 14.37g 57%
Dietary Fiber 5.02g 20%
Protein 34.22g 68%
Vitamin C 13.2mg 22%
Iron 3.7mg 20%
Calcium 334.8mg 33%
Amount Per 100 g
Calories 150.12 Kcal (629 kJ)
Calories from fat 62.4 Kcal
% Daily Value*
Total Fat 6.93g 40%
Cholesterol 24.97mg 31%
Sodium 65.19mg 10%
Potassium 240.02mg 19%
Total Carbs 8.22g 10%
Sugars 3.82g 57%
Dietary Fiber 1.34g 20%
Protein 9.11g 68%
Vitamin C 3.5mg 22%
Iron 1mg 20%
Calcium 89.1mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 12.7
    Points
  • 13
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

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