Directions:
- In a skillet, saute squash in oil for 2-3 minutes or until tender. Stir in pasta and spaghetti sauce; heat through. Transfer to a greased 3-cup baking dish. Sprinkle with cheese. Bake, uncovered, at 350° for 5-10 minutes or until heated through and cheese is melted. Yield: 2 servings.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 314.55 Kcal (1317 kJ) | ||
| Calories from fat | 41.54 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.62g | 7% | |
|---|---|---|---|
| Cholesterol | 48.05mg | 16% | |
| Sodium | 369.53mg | 15% | |
| Potassium | 540.63mg | 12% | |
| Total Carbs | 50.82g | 17% | |
| Sugars | 4.31g | 17% | |
| Dietary Fiber | 3.49g | 14% | |
| Protein | 17.32g | 35% | |
| Vitamin C | 31.9mg | 53% | |
| Iron | 3mg | 16% | |
| Calcium | 148.9mg | 15% | |
| Amount Per 100 g | |||
| Calories | 92.22 Kcal (386 kJ) | ||
| Calories from fat | 12.18 Kcal | ||
| % Daily Value* | |||
| Total Fat | 1.35g | 7% | |
|---|---|---|---|
| Cholesterol | 14.09mg | 16% | |
| Sodium | 108.33mg | 15% | |
| Potassium | 158.5mg | 12% | |
| Total Carbs | 14.9g | 17% | |
| Sugars | 1.26g | 17% | |
| Dietary Fiber | 1.02g | 14% | |
| Protein | 5.08g | 35% | |
| Vitamin C | 9.3mg | 53% | |
| Iron | 0.9mg | 16% | |
| Calcium | 43.6mg | 15% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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