Tuscan Pot Pie Recipe

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Tuscan Pot Pie
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Ingredients:

Directions:

  1. Put sausage into large dutch oven and heat on low till hot. About 5 to 8 minutes.
  2. Add the zucchini, onions, and mushrooms. Stir.
  3. Sprinkle all the dried spices over the mixture and let heat 2 minutes. Stir well and let heat till the mushrooms start wilting down. Stir occasionally so it doesn't burn. There is no need to add water or oil.
  4. Rinse and drain the beans and add them.
  5. Add the spaghetti sauce to the mixture and stir. It will be quite thick. Heat for a few minutes.
  6. Remove from heat. Then add the cheese and stir. Pour into the pan that you have sprayed with non-stick cooking spray.
  7. Make a decorative topping with the crescent rolls. Your choice. then place into a preheated 425°F oven and cook until the crescent rolls are browned and the pie mixture bubbly. In my oven that is usually about 20 minutes for this dish.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 312.62 Kcal (1309 kJ)
Calories from fat 154.38 Kcal
% Daily Value*
Total Fat 17.15g 26%
Cholesterol 42.7mg 14%
Sodium 818.79mg 34%
Potassium 588.37mg 13%
Total Carbs 20.05g 7%
Sugars 4.23g 17%
Dietary Fiber 3.78g 15%
Protein 19.21g 38%
Vitamin C 6.3mg 10%
Iron 1.9mg 11%
Calcium 218.2mg 22%
Amount Per 100 g
Calories 161.65 Kcal (677 kJ)
Calories from fat 79.83 Kcal
% Daily Value*
Total Fat 8.87g 26%
Cholesterol 22.08mg 14%
Sodium 423.38mg 34%
Potassium 304.24mg 13%
Total Carbs 10.37g 7%
Sugars 2.19g 17%
Dietary Fiber 1.95g 15%
Protein 9.93g 38%
Vitamin C 3.2mg 10%
Iron 1mg 11%
Calcium 112.8mg 22%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.9
    Points
  • 8
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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