| Amount Per 1 Serving | |||
| Calories | 304.74 Kcal (1276 kJ) | ||
| Calories from fat | 163.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 18.2g | 28% | |
|---|---|---|---|
| Cholesterol | 97.02mg | 32% | |
| Sodium | 878.59mg | 37% | |
| Potassium | 732.57mg | 16% | |
| Total Carbs | 17.46g | 6% | |
| Sugars | 2.23g | 9% | |
| Dietary Fiber | 3.61g | 14% | |
| Protein | 19.43g | 39% | |
| Vitamin C | 72.5mg | 121% | |
| Vitamin A | 0.7mg | 25% | |
| Iron | 15.1mg | 84% | |
| Calcium | 434.3mg | 43% | |
| Amount Per 100 g | |||
| Calories | 111.95 Kcal (469 kJ) | ||
| Calories from fat | 60.16 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.68g | 28% | |
|---|---|---|---|
| Cholesterol | 35.64mg | 32% | |
| Sodium | 322.77mg | 37% | |
| Potassium | 269.13mg | 16% | |
| Total Carbs | 6.41g | 6% | |
| Sugars | 0.82g | 9% | |
| Dietary Fiber | 1.32g | 14% | |
| Protein | 7.14g | 39% | |
| Vitamin C | 26.6mg | 121% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 5.6mg | 84% | |
| Calcium | 159.5mg | 43% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.