Stuffed Zucchini Recipe

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Ingredients:

Serving

2 medium zucchini
1 lb sausage
2 (4 oz) cans mushrooms
2 cups spaghetti sauce
2 cups shredded mozzarella cheese

Directions:

Preheat oven to 375.
Cut off end of zucchini and slice in half lengthwise.
Scoop out pulp to leave 1/8 shell. Put pulp in mixing bowl and chop up well.
Cook sausage and drain well.
Mix zucchini pulp, mushrooms, and sausage.
Scoop mixture into zucchini shells.
Pour sauce over top.
Place in baking dish. Cover with tinfoil. Make sure tinfoil is tight on pan. If it isn't this will take a long time!
Bake in oven 45 minutes.
Remove from oven, remove tinfoil and sprinkle with cheese.
Bake uncovered 5 minutes or until cheese is melty and bubbly.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	413.4 Kcal (1731 kJ)
Calories from fat	245.19 Kcal
		% Daily Value*
Total Fat	27.24g	42%
Cholesterol	102.21mg	34%
Sodium	982.12mg	41%
Potassium	229.1mg	5%
Total Carbs	14.49g	5%
Sugars	3.69g	15%
Dietary Fiber	2.46g	10%
Protein	27.73g	55%
Vitamin C	5.4mg	9%
Iron	5.5mg	30%
Calcium	381.8mg	38%

Amount Per 100 g
Calories	201.43 Kcal (843 kJ)
Calories from fat	119.47 Kcal
		% Daily Value*
Total Fat	13.27g	42%
Cholesterol	49.8mg	34%
Sodium	478.54mg	41%
Potassium	111.63mg	5%
Total Carbs	7.06g	5%
Sugars	1.8g	15%
Dietary Fiber	1.2g	10%
Protein	13.51g	55%
Vitamin C	2.6mg	9%
Iron	2.7mg	30%
Calcium	186mg	38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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