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Sour Cream & Scallion Mashed Potatoes Recipe

Sour Cream & Scallion Mashed Potatoes Recipe

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Ingredients:

Serving

5 lbs potatoes, peeled and boiled until tender
8 oz low-fat sour cream
4 -5 scallions, chopped
3/4 cup milk (or to taste)
salt and pepper

Directions:

After potatoes are boiled until tender, mash with milk and sour cream.
Add chopped scallions, and salt and pepper to taste.
It's nice if you can prepare these a bit in advance, and let them sit in order for the scalions to impart their flavor a bit.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	407.44 Kcal (1706 kJ)
Calories from fat	47.63 Kcal
		% Daily Value*
Total Fat	5.29g	8%
Cholesterol	13.84mg	5%
Sodium	248.98mg	10%
Potassium	1432.16mg	30%
Total Carbs	80.55g	27%
Sugars	16.87g	67%
Dietary Fiber	11.68g	47%
Protein	11.35g	23%
Vitamin C	10.1mg	17%
Vitamin A	3.8mg	126%
Iron	3.9mg	22%
Calcium	212.1mg	21%

Amount Per 100 g
Calories	89.04 Kcal (373 kJ)
Calories from fat	10.41 Kcal
		% Daily Value*
Total Fat	1.16g	8%
Cholesterol	3.03mg	5%
Sodium	54.41mg	10%
Potassium	312.98mg	30%
Total Carbs	17.6g	27%
Sugars	3.69g	67%
Dietary Fiber	2.55g	47%
Protein	2.48g	23%
Vitamin C	2.2mg	17%
Vitamin A	0.8mg	126%
Iron	0.9mg	22%
Calcium	46.4mg	21%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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