Loaded Smashed Potatoes Recipe

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Ingredients:

Serving

5 lbs potatoes
16 oz low-fat sour cream
1/3 cup half-and-half (to taste)
1/2 cup reduced-fat extra sharp cheddar cheese
1 green onion
salt and pepper
1 tbsp onion powder
1 tbsp garlic salt
1 tbsp italian seasoning

Directions:

Fill large pot with warm water. Place on stove over high heat and salt water. Bring to rolling boil.
Rinse potatoes and pat dry. Cut potatoes into 1/8th and drop into water.
Cook potatoes until they are fork tender.
Drain potatoes and place back in cooking pot, return to burner.
Add Sour cream, chopped green onion, Cheese, half and half, and seasoning.
Mash potatoes but leave some good sized chunks.
Enjoy!

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	390.21 Kcal (1634 kJ)
Calories from fat	102.26 Kcal
		% Daily Value*
Total Fat	11.36g	17%
Cholesterol	31.08mg	10%
Sodium	411.06mg	17%
Potassium	1098.68mg	23%
Total Carbs	62.12g	21%
Sugars	11.47g	46%
Dietary Fiber	8.66g	35%
Protein	11.81g	24%
Vitamin C	6.7mg	11%
Vitamin A	3mg	99%
Iron	2.9mg	16%
Calcium	229.7mg	23%

Amount Per 100 g
Calories	105.71 Kcal (443 kJ)
Calories from fat	27.7 Kcal
		% Daily Value*
Total Fat	3.08g	17%
Cholesterol	8.42mg	10%
Sodium	111.36mg	17%
Potassium	297.65mg	23%
Total Carbs	16.83g	21%
Sugars	3.11g	46%
Dietary Fiber	2.35g	35%
Protein	3.2g	24%
Vitamin C	1.8mg	11%
Vitamin A	0.8mg	99%
Iron	0.8mg	16%
Calcium	62.2mg	23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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