Directions:
- Place the potatoes and garlic in a large pot and add enough water to cover. Bring to a boil and cook until tender, about 20 minutes. Drain the potatoes and garlic and return to the pot. Add the sour cream, milk, and butter and mash with a potato masher. Add scallions and stir gently to combine well. Season to taste with salt and pepper. Serve hot.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 410.07 Kcal (1717 kJ) | ||
| Calories from fat | 88.15 Kcal | ||
| % Daily Value* | |||
| Total Fat | 9.79g | 15% | |
|---|---|---|---|
| Cholesterol | 25.63mg | 9% | |
| Sodium | 29.76mg | 1% | |
| Potassium | 1792.32mg | 38% | |
| Total Carbs | 74.03g | 25% | |
| Sugars | 3.73g | 15% | |
| Dietary Fiber | 5.79g | 23% | |
| Protein | 10.96g | 22% | |
| Vitamin C | 75.8mg | 126% | |
| Vitamin A | 0.1mg | 2% | |
| Iron | 2.8mg | 16% | |
| Calcium | 127.4mg | 13% | |
| Amount Per 100 g | |||
| Calories | 88.57 Kcal (371 kJ) | ||
| Calories from fat | 19.04 Kcal | ||
| % Daily Value* | |||
| Total Fat | 2.12g | 15% | |
|---|---|---|---|
| Cholesterol | 5.54mg | 9% | |
| Sodium | 6.43mg | 1% | |
| Potassium | 387.13mg | 38% | |
| Total Carbs | 15.99g | 25% | |
| Sugars | 0.81g | 15% | |
| Dietary Fiber | 1.25g | 23% | |
| Protein | 2.37g | 22% | |
| Vitamin C | 16.4mg | 126% | |
| Iron | 0.6mg | 16% | |
| Calcium | 27.5mg | 13% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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